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SUBWAY-sandwich-6" Oven Roasted Turkey & Black Forest Ham on wheat

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
290.0
Calories from Fat
40.5
Fat
4.5
g
7
%
Saturated Fat
1.0
g
5
%
Polyunsaturated Fat
0.0
g
 
Monounsaturated Fat
0.0
g
 
Cholesterol
20.0
mg
7
%
Sodium
1,180.0
mg
49
%
Potassium
0.0
mg
0
%
Carbohydrate
47.0
g
16
%
Dietary Fiber
5.0
g
20
%
Protein
19.0
g
38
%
Alcohol
0.0
g
 
Vitamin A
45
%
Calcium
35
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
0
%
Selenium
0
%
Vitamin C
30
%
Iron
20
%
Vitamin E
0
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
0
%
Magnesium
0
%
Zinc
0
%