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Egg, whole, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
71.5
Calories from Fat
44.7
Fat
5.0
g
8
%
Saturated Fat
1.5
g
8
%
Polyunsaturated Fat
0.68
g
 
Monounsaturated Fat
1.9
g
 
Cholesterol
211.5
mg
70
%
Sodium
70.0
mg
3
%
Potassium
67.0
mg
2
%
Carbohydrate
0.39
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
6.3
g
13
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
3
%
Vitamin D
4
%
Thiamin
2
%
Niacin
0
%
Vitamin B6
4
%
Phosphorus
10
%
Selenium
23
%
Vitamin C
0
%
Iron
5
%
Vitamin E
2
%
Riboflavin
14
%
Vitamin B12
11
%
Manganese
1
%
Copper
3
%
Magnesium
2
%
Zinc
4
%