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Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
3.4
mcg
----
Vitamin A
11.9
IU
----
Vitamin B6
0.71
mg
----
Vitamin B12
0.93
mcg
----
Vitamin C
0.68
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.34
mg
----
Vitamin E
0.51
IU
----
RDA% RDA
Calcium
10.2
mg
----
Cholesterol
134.3
mg
----
Copper
0.082
mg
----
Iron
2.5
mg
----
Magnesium
47.6
mg
----
Manganese
0.066
mg
----
Niacin
8.0
mg
----
RDA% RDA
Pant. Acid
1.2
mg
----
Phosphorus
440.3
mg
----
Potassium
742.9
mg
----
Riboflav
0.66
mg
----
Selenium
81.8
mcg
----
Sodium
95.2
mg
----
Thiamin
1.6
mg
----
Water
112.8
g
----
Zinc
4.5
mg
----