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Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
278.8
Calories from Fat
73.8
Fat
8.2
g
13
%
Saturated Fat
2.8
g
14
%
Polyunsaturated Fat
0.7
g
 
Monounsaturated Fat
3.3
g
 
Cholesterol
134.3
mg
45
%
Sodium
95.2
mg
4
%
Potassium
742.9
mg
21
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
47.8
g
96
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
107
%
Niacin
40
%
Vitamin B6
36
%
Phosphorus
44
%
Selenium
117
%
Vitamin C
1
%
Iron
14
%
Vitamin E
2
%
Riboflavin
39
%
Vitamin B12
16
%
Manganese
3
%
Copper
4
%
Magnesium
12
%
Zinc
30
%