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Chicken, breast, skin not eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
183.3
Calories from Fat
35.8
Fat
4.0
g
6
%
Saturated Fat
1.1
g
6
%
Polyunsaturated Fat
0.86
g
 
Monounsaturated Fat
1.4
g
 
Cholesterol
94.4
mg
31
%
Sodium
443.8
mg
18
%
Potassium
284.4
mg
8
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
34.5
g
69
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
5
%
Niacin
76
%
Vitamin B6
33
%
Phosphorus
25
%
Selenium
44
%
Vitamin C
0
%
Iron
6
%
Vitamin E
1
%
Riboflavin
7
%
Vitamin B12
6
%
Manganese
1
%
Copper
3
%
Magnesium
8
%
Zinc
7
%