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Crackers, wheat

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
131.3
Calories from Fat
42.2
Fat
4.7
g
7
%
Saturated Fat
0.94
g
5
%
Polyunsaturated Fat
2.8
g
 
Monounsaturated Fat
1.4
g
 
Cholesterol
0.0
mg
0
%
Sodium
216.2
mg
9
%
Potassium
57.0
mg
2
%
Carbohydrate
20.6
g
7
%
Dietary Fiber
2.0
g
8
%
Protein
1.9
g
4
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
15
%
Niacin
11
%
Vitamin B6
3
%
Phosphorus
10
%
Selenium
4
%
Vitamin C
0
%
Iron
4
%
Vitamin E
1
%
Riboflavin
9
%
Vitamin B12
0
%
Manganese
40
%
Copper
7
%
Magnesium
7
%
Zinc
5
%