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Scallops, steamed or boiled

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
90.1
Calories from Fat
23.4
Fat
2.6
g
4
%
Saturated Fat
0.44
g
2
%
Polyunsaturated Fat
0.8
g
 
Monounsaturated Fat
0.98
g
 
Cholesterol
27.0
mg
9
%
Sodium
358.7
mg
15
%
Potassium
238.0
mg
7
%
Carbohydrate
2.0
g
1
%
Dietary Fiber
0.0
g
0
%
Protein
13.8
g
28
%
Alcohol
0.0
g
 
Vitamin A
3
%
Calcium
2
%
Vitamin D
0
%
Thiamin
1
%
Niacin
4
%
Vitamin B6
6
%
Phosphorus
13
%
Selenium
26
%
Vitamin C
3
%
Iron
1
%
Vitamin E
1
%
Riboflavin
3
%
Vitamin B12
19
%
Manganese
4
%
Copper
2
%
Magnesium
11
%
Zinc
5
%