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Egg, whole, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
62.9
Calories from Fat
39.4
Fat
4.4
g
7
%
Saturated Fat
1.4
g
7
%
Polyunsaturated Fat
0.6
g
 
Monounsaturated Fat
1.7
g
 
Cholesterol
186.1
mg
62
%
Sodium
61.6
mg
3
%
Potassium
59.0
mg
2
%
Carbohydrate
0.34
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
5.5
g
11
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
2
%
Vitamin D
4
%
Thiamin
2
%
Niacin
0
%
Vitamin B6
3
%
Phosphorus
8
%
Selenium
20
%
Vitamin C
0
%
Iron
4
%
Vitamin E
2
%
Riboflavin
12
%
Vitamin B12
9
%
Manganese
1
%
Copper
2
%
Magnesium
1
%
Zinc
3
%