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Raspberries, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
56.2
Calories from Fat
5.9
Fat
0.7
g
1
%
Saturated Fat
0.021
g
0
%
Polyunsaturated Fat
0.4
g
 
Monounsaturated Fat
0.069
g
 
Cholesterol
0.0
mg
0
%
Sodium
1.1
mg
0
%
Potassium
163.1
mg
5
%
Carbohydrate
12.9
g
4
%
Dietary Fiber
7.0
g
28
%
Protein
1.3
g
3
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
3
%
Vitamin D
0
%
Thiamin
2
%
Niacin
3
%
Vitamin B6
3
%
Phosphorus
3
%
Selenium
0
%
Vitamin C
47
%
Iron
4
%
Vitamin E
5
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
36
%
Copper
5
%
Magnesium
6
%
Zinc
3
%