You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Orange, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
42.6
Calories from Fat
0.98
Fat
0.11
g
0
%
Saturated Fat
0.014
g
0
%
Polyunsaturated Fat
0.023
g
 
Monounsaturated Fat
0.021
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.0
mg
0
%
Potassium
164.2
mg
5
%
Carbohydrate
10.7
g
4
%
Dietary Fiber
2.2
g
9
%
Protein
0.85
g
2
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
4
%
Vitamin D
0
%
Thiamin
5
%
Niacin
1
%
Vitamin B6
3
%
Phosphorus
1
%
Selenium
1
%
Vitamin C
80
%
Iron
1
%
Vitamin E
0
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
0
%
Copper
2
%
Magnesium
2
%
Zinc
0
%