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Pork, cooked

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
181.4
Calories from Fat
103.0
Fat
11.4
g
18
%
Saturated Fat
4.1
g
21
%
Polyunsaturated Fat
0.96
g
 
Monounsaturated Fat
5.1
g
 
Cholesterol
60.5
mg
20
%
Sodium
257.5
mg
11
%
Potassium
235.2
mg
7
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
18.3
g
37
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
34
%
Niacin
16
%
Vitamin B6
13
%
Phosphorus
15
%
Selenium
39
%
Vitamin C
0
%
Iron
4
%
Vitamin E
1
%
Riboflavin
13
%
Vitamin B12
9
%
Manganese
0
%
Copper
2
%
Magnesium
4
%
Zinc
13
%