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Rice, brown, cooked, regular

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
53.7
Calories from Fat
3.6
Fat
0.44
g
1
%
Saturated Fat
0.087
g
0
%
Polyunsaturated Fat
0.16
g
 
Monounsaturated Fat
0.16
g
 
Cholesterol
0.0
mg
0
%
Sodium
146.7
mg
6
%
Potassium
20.8
mg
1
%
Carbohydrate
11.1
g
4
%
Dietary Fiber
0.87
g
3
%
Protein
1.2
g
2
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
3
%
Niacin
4
%
Vitamin B6
4
%
Phosphorus
4
%
Selenium
7
%
Vitamin C
0
%
Iron
1
%
Vitamin E
0
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
22
%
Copper
2
%
Magnesium
5
%
Zinc
2
%