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Cantaloupe (muskmelon), raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
53.0
Calories from Fat
2.5
Fat
0.3
g
0
%
Saturated Fat
0.08
g
0
%
Polyunsaturated Fat
0.13
g
 
Monounsaturated Fat
0.0047
g
 
Cholesterol
0.0
mg
0
%
Sodium
25.0
mg
1
%
Potassium
416.5
mg
12
%
Carbohydrate
12.7
g
4
%
Dietary Fiber
1.4
g
6
%
Protein
1.3
g
3
%
Alcohol
0.0
g
 
Vitamin A
106
%
Calcium
1
%
Vitamin D
0
%
Thiamin
4
%
Niacin
6
%
Vitamin B6
6
%
Phosphorus
2
%
Selenium
1
%
Vitamin C
95
%
Iron
2
%
Vitamin E
0
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
3
%
Copper
3
%
Magnesium
5
%
Zinc
2
%