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Macaroni, creamed, with cheese

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
519.3
Calories from Fat
188.4
Fat
21.5
g
33
%
Saturated Fat
9.2
g
46
%
Polyunsaturated Fat
3.3
g
 
Monounsaturated Fat
7.3
g
 
Cholesterol
39.6
mg
13
%
Sodium
417.9
mg
17
%
Potassium
150.3
mg
4
%
Carbohydrate
60.2
g
20
%
Dietary Fiber
3.4
g
14
%
Protein
20.3
g
41
%
Alcohol
0.0
g
 
Vitamin A
13
%
Calcium
29
%
Vitamin D
0
%
Thiamin
35
%
Niacin
16
%
Vitamin B6
6
%
Phosphorus
30
%
Selenium
77
%
Vitamin C
0
%
Iron
15
%
Vitamin E
5
%
Riboflavin
24
%
Vitamin B12
10
%
Manganese
31
%
Copper
12
%
Magnesium
11
%
Zinc
13
%