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Cereals ready-to-eat, KASHI GOLEAN CRISP! by KELLOGG

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
240.0
Calories from Fat
42.0
Fat
4.7
g
7
%
Saturated Fat
0.0
g
0
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
2.7
g
 
Cholesterol
0.0
mg
0
%
Sodium
166.7
mg
7
%
Potassium
333.3
mg
10
%
Carbohydrate
46.7
g
16
%
Dietary Fiber
10.7
g
43
%
Protein
12.0
g
24
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
5
%
Vitamin D
0
%
Thiamin
2
%
Niacin
1
%
Vitamin B6
1
%
Phosphorus
20
%
Selenium
16
%
Vitamin C
0
%
Iron
10
%
Vitamin E
1
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
3
%
Copper
8
%
Magnesium
13
%
Zinc
3
%