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Carrots, cooked

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
41.0
Calories from Fat
16.5
Fat
1.9
g
3
%
Saturated Fat
0.35
g
2
%
Polyunsaturated Fat
0.57
g
 
Monounsaturated Fat
0.83
g
 
Cholesterol
0.0
mg
0
%
Sodium
231.3
mg
10
%
Potassium
171.6
mg
5
%
Carbohydrate
6.0
g
2
%
Dietary Fiber
2.2
g
9
%
Protein
0.56
g
1
%
Alcohol
0.0
g
 
Vitamin A
252
%
Calcium
2
%
Vitamin D
0
%
Thiamin
3
%
Niacin
2
%
Vitamin B6
6
%
Phosphorus
2
%
Selenium
1
%
Vitamin C
4
%
Iron
1
%
Vitamin E
4
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
6
%
Copper
1
%
Magnesium
2
%
Zinc
1
%