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Croutons

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
186.0
Calories from Fat
64.4
Fat
7.3
g
11
%
Saturated Fat
2.1
g
10
%
Polyunsaturated Fat
0.95
g
 
Monounsaturated Fat
3.8
g
 
Cholesterol
2.8
mg
1
%
Sodium
495.2
mg
21
%
Potassium
72.4
mg
2
%
Carbohydrate
25.4
g
8
%
Dietary Fiber
2.0
g
8
%
Protein
4.3
g
9
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
4
%
Vitamin D
0
%
Thiamin
13
%
Niacin
9
%
Vitamin B6
2
%
Phosphorus
6
%
Selenium
16
%
Vitamin C
0
%
Iron
6
%
Vitamin E
1
%
Riboflavin
10
%
Vitamin B12
1
%
Manganese
10
%
Copper
3
%
Magnesium
4
%
Zinc
3
%