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Carrots, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
73.8
Calories from Fat
3.6
Fat
0.43
g
1
%
Saturated Fat
0.067
g
0
%
Polyunsaturated Fat
0.21
g
 
Monounsaturated Fat
0.025
g
 
Cholesterol
0.0
mg
0
%
Sodium
124.2
mg
5
%
Potassium
576.0
mg
16
%
Carbohydrate
17.2
g
6
%
Dietary Fiber
5.0
g
20
%
Protein
1.7
g
3
%
Alcohol
0.0
g
 
Vitamin A
605
%
Calcium
6
%
Vitamin D
0
%
Thiamin
8
%
Niacin
9
%
Vitamin B6
12
%
Phosphorus
6
%
Selenium
0
%
Vitamin C
18
%
Iron
3
%
Vitamin E
6
%
Riboflavin
6
%
Vitamin B12
0
%
Manganese
13
%
Copper
4
%
Magnesium
5
%
Zinc
3
%