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Sauerkraut, cooked

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
54.0
Calories from Fat
3.3
Fat
0.4
g
1
%
Saturated Fat
0.097
g
0
%
Polyunsaturated Fat
0.19
g
 
Monounsaturated Fat
0.037
g
 
Cholesterol
0.0
mg
0
%
Sodium
1,877.2
mg
78
%
Potassium
482.8
mg
14
%
Carbohydrate
12.2
g
4
%
Dietary Fiber
8.2
g
33
%
Protein
2.6
g
5
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
9
%
Vitamin D
0
%
Thiamin
4
%
Niacin
2
%
Vitamin B6
18
%
Phosphorus
6
%
Selenium
2
%
Vitamin C
70
%
Iron
23
%
Vitamin E
2
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
21
%
Copper
14
%
Magnesium
9
%
Zinc
4
%