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Lobster, baked or broiled

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
72.5
Calories from Fat
16.6
Fat
1.9
g
3
%
Saturated Fat
1.0
g
5
%
Polyunsaturated Fat
0.11
g
 
Monounsaturated Fat
0.49
g
 
Cholesterol
47.4
mg
16
%
Sodium
393.9
mg
16
%
Potassium
212.5
mg
6
%
Carbohydrate
0.77
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
12.4
g
25
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
4
%
Vitamin D
0
%
Thiamin
0
%
Niacin
3
%
Vitamin B6
2
%
Phosphorus
11
%
Selenium
37
%
Vitamin C
0
%
Iron
1
%
Vitamin E
3
%
Riboflavin
2
%
Vitamin B12
31
%
Manganese
2
%
Copper
58
%
Magnesium
5
%
Zinc
12
%