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Cracker, cheese

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
399.9
Calories from Fat
177.0
Fat
20.1
g
31
%
Saturated Fat
7.4
g
37
%
Polyunsaturated Fat
2.0
g
 
Monounsaturated Fat
9.6
g
 
Cholesterol
10.3
mg
3
%
Sodium
791.0
mg
33
%
Potassium
115.3
mg
3
%
Carbohydrate
46.3
g
15
%
Dietary Fiber
1.9
g
8
%
Protein
8.0
g
16
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
12
%
Vitamin D
0
%
Thiamin
30
%
Niacin
19
%
Vitamin B6
22
%
Phosphorus
17
%
Selenium
10
%
Vitamin C
0
%
Iron
21
%
Vitamin E
0
%
Riboflavin
20
%
Vitamin B12
6
%
Manganese
25
%
Copper
8
%
Magnesium
7
%
Zinc
6
%