You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Chicken soup

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
181.7
Calories from Fat
53.2
Fat
6.0
g
9
%
Saturated Fat
1.6
g
8
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
2.7
g
 
Cholesterol
17.6
mg
6
%
Sodium
2,689.7
mg
112
%
Potassium
134.8
mg
4
%
Carbohydrate
22.7
g
8
%
Dietary Fiber
1.8
g
7
%
Protein
9.8
g
20
%
Alcohol
0.0
g
 
Vitamin A
34
%
Calcium
4
%
Vitamin D
0
%
Thiamin
9
%
Niacin
17
%
Vitamin B6
3
%
Phosphorus
9
%
Selenium
22
%
Vitamin C
1
%
Iron
10
%
Vitamin E
1
%
Riboflavin
9
%
Vitamin B12
6
%
Manganese
35
%
Copper
23
%
Magnesium
3
%
Zinc
6
%