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Tim Horton's pumpkin spice muffin, 122g

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
430.0
Calories from Fat
144.0
Fat
16.0
g
25
%
Saturated Fat
3.0
g
15
%
Polyunsaturated Fat
0.0
g
 
Monounsaturated Fat
0.0
g
 
Cholesterol
30.0
mg
10
%
Sodium
460.0
mg
19
%
Potassium
0.0
mg
0
%
Carbohydrate
66.0
g
22
%
Dietary Fiber
2.0
g
8
%
Protein
6.0
g
12
%
Alcohol
0.0
g
 
Vitamin A
45
%
Calcium
6
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
0
%
Selenium
0
%
Vitamin C
2
%
Iron
25
%
Vitamin E
0
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
0
%
Magnesium
0
%
Zinc
0
%