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Compliment's Balance multigrain thin buns, 1

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
170.0
Calories from Fat
18.0
Fat
2.0
g
3
%
Saturated Fat
0.3
g
2
%
Polyunsaturated Fat
1.0
g
 
Monounsaturated Fat
0.4
g
 
Cholesterol
0.0
mg
0
%
Sodium
270.0
mg
11
%
Potassium
115.0
mg
3
%
Carbohydrate
32.0
g
11
%
Dietary Fiber
5.0
g
20
%
Protein
7.0
g
14
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
4
%
Vitamin D
0
%
Thiamin
15
%
Niacin
8
%
Vitamin B6
0
%
Phosphorus
10
%
Selenium
45
%
Vitamin C
0
%
Iron
10
%
Vitamin E
0
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
50
%
Copper
8
%
Magnesium
20
%
Zinc
10
%