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Broccoli, cooked, from fresh, fat added in cooking

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
20.6
Calories from Fat
9.0
Fat
1.0
g
2
%
Saturated Fat
0.19
g
1
%
Polyunsaturated Fat
0.32
g
 
Monounsaturated Fat
0.43
g
 
Cholesterol
0.0
mg
0
%
Sodium
109.7
mg
5
%
Potassium
107.7
mg
3
%
Carbohydrate
2.7
g
1
%
Dietary Fiber
1.2
g
5
%
Protein
0.87
g
2
%
Alcohol
0.0
g
 
Vitamin A
12
%
Calcium
1
%
Vitamin D
0
%
Thiamin
2
%
Niacin
1
%
Vitamin B6
4
%
Phosphorus
2
%
Selenium
1
%
Vitamin C
40
%
Iron
1
%
Vitamin E
3
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
4
%
Copper
1
%
Magnesium
2
%
Zinc
1
%