You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Granola, lowfat, Kellogg's

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
137.9
Calories from Fat
16.7
Fat
1.9
g
3
%
Saturated Fat
0.4
g
2
%
Polyunsaturated Fat
0.33
g
 
Monounsaturated Fat
0.91
g
 
Cholesterol
0.0
mg
0
%
Sodium
88.9
mg
4
%
Potassium
90.8
mg
3
%
Carbohydrate
28.9
g
10
%
Dietary Fiber
2.3
g
9
%
Protein
3.0
g
6
%
Alcohol
0.0
g
 
Vitamin A
12
%
Calcium
1
%
Vitamin D
7
%
Thiamin
19
%
Niacin
20
%
Vitamin B6
76
%
Phosphorus
9
%
Selenium
9
%
Vitamin C
3
%
Iron
7
%
Vitamin E
2
%
Riboflavin
19
%
Vitamin B12
74
%
Manganese
50
%
Copper
4
%
Magnesium
7
%
Zinc
19
%