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Apple, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
55.4
Calories from Fat
1.5
Fat
0.18
g
0
%
Saturated Fat
0.03
g
0
%
Polyunsaturated Fat
0.054
g
 
Monounsaturated Fat
0.0075
g
 
Cholesterol
0.0
mg
0
%
Sodium
1.1
mg
0
%
Potassium
114.1
mg
3
%
Carbohydrate
14.7
g
5
%
Dietary Fiber
2.6
g
10
%
Protein
0.28
g
1
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
1
%
Vitamin D
0
%
Thiamin
1
%
Niacin
0
%
Vitamin B6
2
%
Phosphorus
1
%
Selenium
0
%
Vitamin C
8
%
Iron
1
%
Vitamin E
1
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
2
%
Copper
1
%
Magnesium
1
%
Zinc
0
%