You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Cereals ready-to-eat, KASHI Heart to Heart by KELLOGG

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
84.2
Calories from Fat
10.2
Fat
1.1
g
2
%
Saturated Fat
0.22
g
1
%
Polyunsaturated Fat
0.29
g
 
Monounsaturated Fat
0.27
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.73
mg
0
%
Potassium
72.6
mg
2
%
Carbohydrate
18.4
g
6
%
Dietary Fiber
3.4
g
14
%
Protein
3.0
g
6
%
Alcohol
0.0
g
 
Vitamin A
18
%
Calcium
1
%
Vitamin D
0
%
Thiamin
8
%
Niacin
2
%
Vitamin B6
74
%
Phosphorus
2
%
Selenium
10
%
Vitamin C
37
%
Iron
9
%
Vitamin E
49
%
Riboflavin
3
%
Vitamin B12
73
%
Manganese
56
%
Copper
4
%
Magnesium
18
%
Zinc
7
%