You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

McDONALD'S, Chicken McNUGGETS

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
464.6
Calories from Fat
240.8
Fat
26.8
g
41
%
Saturated Fat
5.9
g
29
%
Polyunsaturated Fat
8.8
g
 
Monounsaturated Fat
10.9
g
 
Cholesterol
68.6
mg
23
%
Sodium
1,230.2
mg
51
%
Potassium
441.8
mg
13
%
Carbohydrate
28.2
g
9
%
Dietary Fiber
0.0
g
0
%
Protein
27.6
g
55
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
2
%
Vitamin D
0
%
Thiamin
19
%
Niacin
65
%
Vitamin B6
35
%
Phosphorus
58
%
Selenium
0
%
Vitamin C
3
%
Iron
8
%
Vitamin E
0
%
Riboflavin
11
%
Vitamin B12
10
%
Manganese
9
%
Copper
3
%
Magnesium
10
%
Zinc
7
%