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Sweetpotato, baked, peel not eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
109.3
Calories from Fat
27.5
Fat
3.1
g
5
%
Saturated Fat
0.59
g
3
%
Polyunsaturated Fat
0.93
g
 
Monounsaturated Fat
1.4
g
 
Cholesterol
0.0
mg
0
%
Sodium
357.5
mg
15
%
Potassium
436.9
mg
12
%
Carbohydrate
19.1
g
6
%
Dietary Fiber
3.0
g
12
%
Protein
1.9
g
4
%
Alcohol
0.0
g
 
Vitamin A
356
%
Calcium
4
%
Vitamin D
0
%
Thiamin
7
%
Niacin
7
%
Vitamin B6
13
%
Phosphorus
5
%
Selenium
0
%
Vitamin C
30
%
Iron
4
%
Vitamin E
4
%
Riboflavin
6
%
Vitamin B12
0
%
Manganese
23
%
Copper
7
%
Magnesium
6
%
Zinc
2
%