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Carrots, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
59.0
Calories from Fat
2.9
Fat
0.35
g
1
%
Saturated Fat
0.053
g
0
%
Polyunsaturated Fat
0.17
g
 
Monounsaturated Fat
0.02
g
 
Cholesterol
0.0
mg
0
%
Sodium
99.4
mg
4
%
Potassium
460.8
mg
13
%
Carbohydrate
13.8
g
5
%
Dietary Fiber
4.0
g
16
%
Protein
1.3
g
3
%
Alcohol
0.0
g
 
Vitamin A
484
%
Calcium
5
%
Vitamin D
0
%
Thiamin
6
%
Niacin
7
%
Vitamin B6
10
%
Phosphorus
5
%
Selenium
0
%
Vitamin C
14
%
Iron
2
%
Vitamin E
5
%
Riboflavin
5
%
Vitamin B12
0
%
Manganese
10
%
Copper
3
%
Magnesium
4
%
Zinc
2
%