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Pear, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
96.3
Calories from Fat
1.7
Fat
0.2
g
0
%
Saturated Fat
0.01
g
0
%
Polyunsaturated Fat
0.048
g
 
Monounsaturated Fat
0.043
g
 
Cholesterol
0.0
mg
0
%
Sodium
1.7
mg
0
%
Potassium
197.5
mg
6
%
Carbohydrate
25.7
g
9
%
Dietary Fiber
5.1
g
21
%
Protein
0.63
g
1
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
1
%
Vitamin D
0
%
Thiamin
1
%
Niacin
1
%
Vitamin B6
2
%
Phosphorus
2
%
Selenium
0
%
Vitamin C
12
%
Iron
2
%
Vitamin E
1
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
4
%
Copper
7
%
Magnesium
3
%
Zinc
1
%