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Mushrooms, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
49.9
Calories from Fat
6.5
Fat
0.77
g
1
%
Saturated Fat
0.098
g
0
%
Polyunsaturated Fat
0.32
g
 
Monounsaturated Fat
0.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
11.3
mg
0
%
Potassium
721.2
mg
21
%
Carbohydrate
7.4
g
2
%
Dietary Fiber
2.3
g
9
%
Protein
7.0
g
14
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
10
%
Thiamin
12
%
Niacin
41
%
Vitamin B6
12
%
Phosphorus
20
%
Selenium
30
%
Vitamin C
8
%
Iron
6
%
Vitamin E
0
%
Riboflavin
54
%
Vitamin B12
2
%
Manganese
5
%
Copper
36
%
Magnesium
5
%
Zinc
8
%