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Apple, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
176.9
Calories from Fat
4.8
Fat
0.58
g
1
%
Saturated Fat
0.095
g
0
%
Polyunsaturated Fat
0.17
g
 
Monounsaturated Fat
0.024
g
 
Cholesterol
0.0
mg
0
%
Sodium
3.4
mg
0
%
Potassium
364.0
mg
10
%
Carbohydrate
47.0
g
16
%
Dietary Fiber
8.2
g
33
%
Protein
0.88
g
2
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
2
%
Vitamin D
0
%
Thiamin
4
%
Niacin
2
%
Vitamin B6
7
%
Phosphorus
4
%
Selenium
0
%
Vitamin C
26
%
Iron
2
%
Vitamin E
3
%
Riboflavin
5
%
Vitamin B12
0
%
Manganese
6
%
Copper
5
%
Magnesium
4
%
Zinc
1
%