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Carrots, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
29.5
Calories from Fat
1.4
Fat
0.17
g
0
%
Saturated Fat
0.027
g
0
%
Polyunsaturated Fat
0.084
g
 
Monounsaturated Fat
0.01
g
 
Cholesterol
0.0
mg
0
%
Sodium
49.7
mg
2
%
Potassium
230.4
mg
7
%
Carbohydrate
6.9
g
2
%
Dietary Fiber
2.0
g
8
%
Protein
0.67
g
1
%
Alcohol
0.0
g
 
Vitamin A
242
%
Calcium
2
%
Vitamin D
0
%
Thiamin
3
%
Niacin
4
%
Vitamin B6
5
%
Phosphorus
3
%
Selenium
0
%
Vitamin C
7
%
Iron
1
%
Vitamin E
2
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
5
%
Copper
2
%
Magnesium
2
%
Zinc
1
%