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Chicken nuggets

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
475.2
Calories from Fat
271.0
Fat
30.1
g
46
%
Saturated Fat
6.4
g
32
%
Polyunsaturated Fat
8.5
g
 
Monounsaturated Fat
12.8
g
 
Cholesterol
88.0
mg
29
%
Sodium
918.4
mg
38
%
Potassium
417.6
mg
12
%
Carbohydrate
26.1
g
9
%
Dietary Fiber
1.4
g
6
%
Protein
24.9
g
50
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
2
%
Vitamin D
0
%
Thiamin
10
%
Niacin
48
%
Vitamin B6
12
%
Phosphorus
46
%
Selenium
39
%
Vitamin C
2
%
Iron
7
%
Vitamin E
9
%
Riboflavin
19
%
Vitamin B12
9
%
Manganese
9
%
Copper
6
%
Magnesium
10
%
Zinc
10
%