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Broccoli, cooked, from fresh, fat added in cooking

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
174.8
Calories from Fat
75.9
Fat
8.6
g
13
%
Saturated Fat
1.6
g
8
%
Polyunsaturated Fat
2.7
g
 
Monounsaturated Fat
3.6
g
 
Cholesterol
0.0
mg
0
%
Sodium
929.7
mg
39
%
Potassium
912.3
mg
26
%
Carbohydrate
22.5
g
7
%
Dietary Fiber
10.3
g
41
%
Protein
7.4
g
15
%
Alcohol
0.0
g
 
Vitamin A
103
%
Calcium
13
%
Vitamin D
0
%
Thiamin
13
%
Niacin
9
%
Vitamin B6
31
%
Phosphorus
21
%
Selenium
7
%
Vitamin C
336
%
Iron
12
%
Vitamin E
25
%
Riboflavin
22
%
Vitamin B12
0
%
Manganese
30
%
Copper
10
%
Magnesium
16
%
Zinc
9
%