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Nut mixture with dried fruit and seeds

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
281.7
Calories from Fat
169.0
Fat
20.2
g
31
%
Saturated Fat
2.5
g
12
%
Polyunsaturated Fat
8.6
g
 
Monounsaturated Fat
8.1
g
 
Cholesterol
0.0
mg
0
%
Sodium
4.0
mg
0
%
Potassium
395.1
mg
11
%
Carbohydrate
21.6
g
7
%
Dietary Fiber
3.7
g
15
%
Protein
9.0
g
18
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
5
%
Vitamin D
0
%
Thiamin
6
%
Niacin
17
%
Vitamin B6
9
%
Phosphorus
27
%
Selenium
13
%
Vitamin C
1
%
Iron
9
%
Vitamin E
24
%
Riboflavin
7
%
Vitamin B12
0
%
Manganese
45
%
Copper
33
%
Magnesium
20
%
Zinc
14
%