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Sweetpotato, baked, peel not eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
96.5
Calories from Fat
24.3
Fat
2.8
g
4
%
Saturated Fat
0.52
g
3
%
Polyunsaturated Fat
0.82
g
 
Monounsaturated Fat
1.2
g
 
Cholesterol
0.0
mg
0
%
Sodium
315.5
mg
13
%
Potassium
385.5
mg
11
%
Carbohydrate
16.8
g
6
%
Dietary Fiber
2.7
g
11
%
Protein
1.6
g
3
%
Alcohol
0.0
g
 
Vitamin A
314
%
Calcium
3
%
Vitamin D
0
%
Thiamin
6
%
Niacin
6
%
Vitamin B6
12
%
Phosphorus
4
%
Selenium
0
%
Vitamin C
26
%
Iron
3
%
Vitamin E
4
%
Riboflavin
5
%
Vitamin B12
0
%
Manganese
20
%
Copper
7
%
Magnesium
5
%
Zinc
2
%