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Peanut butter

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
188.2
Calories from Fat
135.0
Fat
16.1
g
25
%
Saturated Fat
3.3
g
16
%
Polyunsaturated Fat
4.4
g
 
Monounsaturated Fat
7.6
g
 
Cholesterol
0.0
mg
0
%
Sodium
146.9
mg
6
%
Potassium
207.7
mg
6
%
Carbohydrate
6.3
g
2
%
Dietary Fiber
1.9
g
8
%
Protein
8.0
g
16
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
2
%
Niacin
21
%
Vitamin B6
9
%
Phosphorus
11
%
Selenium
3
%
Vitamin C
0
%
Iron
3
%
Vitamin E
14
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
23
%
Copper
8
%
Magnesium
12
%
Zinc
6
%