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Chicken, breast, roasted, broiled, or baked, skin not eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
140.7
Calories from Fat
27.5
Fat
3.0
g
5
%
Saturated Fat
0.86
g
4
%
Polyunsaturated Fat
0.66
g
 
Monounsaturated Fat
1.1
g
 
Cholesterol
72.5
mg
24
%
Sodium
340.8
mg
14
%
Potassium
218.4
mg
6
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
26.5
g
53
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
4
%
Niacin
58
%
Vitamin B6
26
%
Phosphorus
19
%
Selenium
34
%
Vitamin C
0
%
Iron
5
%
Vitamin E
1
%
Riboflavin
6
%
Vitamin B12
5
%
Manganese
1
%
Copper
2
%
Magnesium
6
%
Zinc
6
%