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Ham, prosciutto

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
53.8
Calories from Fat
20.7
Fat
2.3
g
4
%
Saturated Fat
0.77
g
4
%
Polyunsaturated Fat
0.27
g
 
Monounsaturated Fat
1.1
g
 
Cholesterol
19.3
mg
6
%
Sodium
743.8
mg
31
%
Potassium
140.8
mg
4
%
Carbohydrate
0.083
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
7.7
g
15
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
10
%
Niacin
5
%
Vitamin B6
6
%
Phosphorus
9
%
Selenium
10
%
Vitamin C
0
%
Iron
2
%
Vitamin E
0
%
Riboflavin
4
%
Vitamin B12
4
%
Manganese
1
%
Copper
1
%
Magnesium
2
%
Zinc
5
%