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Broccoli, cooked, from fresh, fat not added in cooking

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
33.7
Calories from Fat
3.3
Fat
0.4
g
1
%
Saturated Fat
0.076
g
0
%
Polyunsaturated Fat
0.16
g
 
Monounsaturated Fat
0.039
g
 
Cholesterol
0.0
mg
0
%
Sodium
269.5
mg
11
%
Potassium
282.5
mg
8
%
Carbohydrate
6.9
g
2
%
Dietary Fiber
3.2
g
13
%
Protein
2.3
g
5
%
Alcohol
0.0
g
 
Vitamin A
30
%
Calcium
4
%
Vitamin D
0
%
Thiamin
4
%
Niacin
3
%
Vitamin B6
10
%
Phosphorus
6
%
Selenium
2
%
Vitamin C
104
%
Iron
4
%
Vitamin E
7
%
Riboflavin
7
%
Vitamin B12
0
%
Manganese
9
%
Copper
3
%
Magnesium
5
%
Zinc
3
%