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Chicken or turkey teriyaki (chicken or turkey with soy-based sauce)

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
273.6
Calories from Fat
47.1
Fat
5.2
g
8
%
Saturated Fat
1.3
g
7
%
Polyunsaturated Fat
1.3
g
 
Monounsaturated Fat
1.5
g
 
Cholesterol
117.5
mg
39
%
Sodium
2,375.4
mg
99
%
Potassium
456.3
mg
13
%
Carbohydrate
11.0
g
4
%
Dietary Fiber
0.57
g
2
%
Protein
38.7
g
77
%
Alcohol
1.2
g
 
Vitamin A
3
%
Calcium
4
%
Vitamin D
0
%
Thiamin
7
%
Niacin
60
%
Vitamin B6
33
%
Phosphorus
29
%
Selenium
39
%
Vitamin C
8
%
Iron
13
%
Vitamin E
2
%
Riboflavin
17
%
Vitamin B12
7
%
Manganese
17
%
Copper
8
%
Magnesium
14
%
Zinc
19
%