You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Olives, black

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
48.2
Calories from Fat
36.7
Fat
4.4
g
7
%
Saturated Fat
0.58
g
3
%
Polyunsaturated Fat
0.37
g
 
Monounsaturated Fat
3.2
g
 
Cholesterol
0.0
mg
0
%
Sodium
404.7
mg
17
%
Potassium
3.8
mg
0
%
Carbohydrate
2.8
g
1
%
Dietary Fiber
1.4
g
6
%
Protein
0.4
g
1
%
Alcohol
0.0
g
 
Vitamin A
4
%
Calcium
4
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
0
%
Selenium
1
%
Vitamin C
1
%
Iron
8
%
Vitamin E
4
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
6
%
Magnesium
0
%
Zinc
1
%