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Edamame, frozen, unprepared

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
129.8
Calories from Fat
46.7
Fat
5.6
g
9
%
Saturated Fat
0.0
g
0
%
Polyunsaturated Fat
0.0
g
 
Monounsaturated Fat
0.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
7.1
mg
0
%
Potassium
568.8
mg
16
%
Carbohydrate
10.1
g
3
%
Dietary Fiber
5.7
g
23
%
Protein
12.1
g
24
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
7
%
Vitamin D
0
%
Thiamin
12
%
Niacin
5
%
Vitamin B6
8
%
Phosphorus
19
%
Selenium
0
%
Vitamin C
19
%
Iron
14
%
Vitamin E
4
%
Riboflavin
18
%
Vitamin B12
0
%
Manganese
60
%
Copper
19
%
Magnesium
18
%
Zinc
10
%