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Mixed nuts, in shell

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
84.5
Calories from Fat
70.4
Fat
8.4
g
13
%
Saturated Fat
1.1
g
6
%
Polyunsaturated Fat
3.9
g
 
Monounsaturated Fat
2.9
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.24
mg
0
%
Potassium
71.5
mg
2
%
Carbohydrate
1.8
g
1
%
Dietary Fiber
1.0
g
4
%
Protein
1.9
g
4
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
4
%
Niacin
1
%
Vitamin B6
2
%
Phosphorus
6
%
Selenium
107
%
Vitamin C
0
%
Iron
2
%
Vitamin E
4
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
20
%
Copper
10
%
Magnesium
7
%
Zinc
3
%