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red potato

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
53.1
Calories from Fat
0.44
Fat
0.049
g
0
%
Saturated Fat
0.013
g
0
%
Polyunsaturated Fat
0.021
g
 
Monounsaturated Fat
0.00097
g
 
Cholesterol
0.0
mg
0
%
Sodium
116.1
mg
5
%
Potassium
203.6
mg
6
%
Carbohydrate
12.3
g
4
%
Dietary Fiber
1.2
g
5
%
Protein
1.1
g
2
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
3
%
Niacin
4
%
Vitamin B6
8
%
Phosphorus
3
%
Selenium
0
%
Vitamin C
10
%
Iron
4
%
Vitamin E
0
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
0
%
Copper
7
%
Magnesium
3
%
Zinc
1
%