You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Olives, black

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
28.9
Calories from Fat
22.0
Fat
2.6
g
4
%
Saturated Fat
0.35
g
2
%
Polyunsaturated Fat
0.22
g
 
Monounsaturated Fat
1.9
g
 
Cholesterol
0.0
mg
0
%
Sodium
242.8
mg
10
%
Potassium
2.3
mg
0
%
Carbohydrate
1.7
g
1
%
Dietary Fiber
0.83
g
3
%
Protein
0.24
g
0
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
2
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
0
%
Selenium
0
%
Vitamin C
0
%
Iron
5
%
Vitamin E
2
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
3
%
Magnesium
0
%
Zinc
0
%