You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Banana, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
12.6
Calories from Fat
0.39
Fat
0.047
g
0
%
Saturated Fat
0.016
g
0
%
Polyunsaturated Fat
0.01
g
 
Monounsaturated Fat
0.0045
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.14
mg
0
%
Potassium
50.7
mg
1
%
Carbohydrate
3.2
g
1
%
Dietary Fiber
0.37
g
1
%
Protein
0.15
g
0
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
3
%
Phosphorus
0
%
Selenium
0
%
Vitamin C
2
%
Iron
0
%
Vitamin E
0
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
2
%
Copper
1
%
Magnesium
1
%
Zinc
0
%